Asking for Help

Asking for Help

There is a common thread for me and many of my clients. It is the awkwardness around asking for help. Whether you’re tackling a challenging project, navigating a personal struggle, or simply asking for guidance, knowing how to ask for help effectively can make...
Dive into Trust

Dive into Trust

“Trust is the firm belief in the reliability, truth, or ability of someone or something.” – Oxford Dictionary Many of you know the story of this photograph. Yet it bears repeating. I am with my dog Frieda, who was an abused rescue. She had tremendous fear of men...