by Betsy Clark | Jun 1, 2023 | Clarity, Reflection
I have spent the last several weeks doing an energy inventory (audit). This practice has been incredibly helpful for me. Last month I shared the 4 questions I ask myself each morning, then I check in with how much energy I do/do not have throughout the day. I track...
by Betsy Clark | May 2, 2023 | Be True 2 You, Gratitude, Kindness, Reflection
“When we give cheerfully and accept gratefully, everyone is blessed.” – Maya Angelou In my last blog, I shared how I had received a lot of help from my family and friends as I recovered from falling in the street and landing on my head. I got a great deal of...
by Betsy Clark | Apr 17, 2023 | New Perspectives, Reflection
I have just come out of a season of healing from a bad fall last August and a head injury. For months it was hard to think clearly, to focus for any length of time and I was exhausted. I felt extremely vulnerable, and I knew I had to ask for help. I did not want to be...
by Betsy Clark | Nov 11, 2022 | Be True 2 You, Reflection
I just came back from San Antonio, when I was asked how it was, I replied, I feel soul fat! HUH? This blog is going to focus on Soul-Care. I’m not trying to be a snarky word nerd, yet it is my experience that we focus a lot on self-care, not necessarily soul-care. As...
by Betsy Clark | Jul 2, 2022 | Clarity, New Perspectives, Reflection, Relationships
“Difficult conversations are almost never about getting the facts right. They are about conflicting perceptions, interpretations, and values.” – Douglas Stone Half way into 2022, it seems like conversations and topics of discussion are getting more...
by Betsy Clark | May 4, 2022 | Clarity, New Perspectives, Reflection
“Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche We are still in a pandemic over two years later, you read the news and there is great uncertainty and...
