Peace begins with you!

Peace begins with you!

“Nobody can bring you peace but yourself.” – Ralph Waldo Emerson I view peace as a state of tranquility, calm or stillness. It is an inner contentment and alignment within ourselves, it is something that we work on daily! It is not the absence of challenges,...
The Kindness Challenge

The Kindness Challenge

I recently finished a 10-day retreat. The first 5 days were spent writing for an hour or two each day. The last 5 days were attending a “silent” retreat on Zoom where we meditated throughout the day. We unplugged from social media, conversation, music, reading…...
The Power of Giving

The Power of Giving

“When we give cheerfully and accept gratefully, everyone is blessed.” – Maya Angelou In my last blog, I shared how I had received a lot of help from my family and friends as I recovered from falling in the street and landing on my head. I got a great deal of...
Kindness Challenge

Kindness Challenge

Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.” – Albert Schweitzer I experienced an unexpected act of kindness last week that blew me away. It got me so hepped up. I...