Boundaries

Boundaries

“Boundaries represent awareness, knowing what the limits are and then respecting those limits.” David W. Earle Boundaries are the limits and guidelines we set in our lives to create a sense of healthy personal space, safety, and well-being. Boundaries are not selfish....
Consistency is Key

Consistency is Key

I just got back from a 5 day trip to Moab with my family, we had a blast! Our annual trip to Moab involves the family participating in the Red-Hot race. The Red Hot is a 33K and 55K race over slick rock with breath taking vistas. Mercifully all of our peeps finished...