The Women Who Light the Way

The Women Who Light the Way

“My mission in life is not to merely survive, but to thrive; and to do so with some passion, some compassion, some humor and some style.” Maya AngelouI just returned from speaking in Dallas at a women’s luncheon. I spoke on the Four Pillars of...
7 Ways to Maximize Your Energy

7 Ways to Maximize Your Energy

I have spent the last several weeks doing an energy inventory (audit). This practice has been incredibly helpful for me. Last month I shared the 4 questions I ask myself each morning, then I check in with how much energy I do/do not have throughout the day. I track...
Winter Stillness

Winter Stillness

In mid-October, I went into a big box store and I was assaulted by Santa, reindeers and snowmen. It was overwhelming! I realized I was breathing shallow breaths and my energy immediately drained out my feet. It was the opposite of peace for me in that moment, it was...