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I Feel Soul Fat!
I just came back from San Antonio, when I was asked how it was, I replied, I feel soul fat! HUH? This blog is going to focus on Soul-Care. I’m not trying to be a snarky word nerd, yet it is my experience that we focus a lot on self-care, not necessarily soul-care. As...
Practicing Patience
According to the Clifton Strengthfinder Assessment, I am very high in Activator®. That means I’m an Action Girl, I mobilize people, ideas and things quickly! I have a tendency to act, leap, and then look. But boy, do I ever get stuff done. Activator® is all about...
Gratitude is Being Thankful
“Gratitude: The quality of being thankful, readiness to show appreciation for and return kindness.” - Oxford Dictionary We have just completed a 30-Day Challenge in the Circle of Trust Community. I have been SO humbled by your generosity, thoughtfulness and kindness....
Kindness Challenge
Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.” – Albert Schweitzer I experienced an unexpected act of kindness last week that blew me away. It got me so hepped up. I...
How to communicate during a tough conversation
“Difficult conversations are almost never about getting the facts right. They are about conflicting perceptions, interpretations, and values." - Douglas Stone Half way into 2022, it seems like conversations and topics of discussion are getting more difficult. As I...
Solid Relationships
“Whether your relationships stem from business or personal situations, our relationships are what support us, connect us, and allow us to progress in all aspects of our lives.” - Michelle Tillis Lederman As we see more and more unsettling news come across our screens...
Why Worry?
“Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” - Arthur Somers Roche We are still in a pandemic over two years later, you read the news and there is great uncertainty and...
Effective Leadership
“Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others.” - Jack Welch Having just come back from a powerful summit in California earlier this month, clearly there is not a one-size-fits-all...
Consistency is Key
I just got back from a 5 day trip to Moab with my family, we had a blast! Our annual trip to Moab involves the family participating in the Red-Hot race. The Red Hot is a 33K and 55K race over slick rock with breath taking vistas. Mercifully all of our peeps finished...
The Power of Collaborative Sharing
One month into 2022, have you noticed that perhaps your momentum might be flagging, that there is a LOT to do to attain your goals and dreams? I am a firm believer that we were never meant to do life or business alone! I want to share a story that helped me shape my...